Join yoga teacher Jenn Cook & theta healer Becky Shanks of Presents of Mind for a crystal singing bowl sound bath on Saturday, November 23rd. We will combine the beautiful vibrational frequencies of the bowls with a restorative yoga practice centered around gratitude, renewal & rebirth allowing for a restful evening of deep relaxation and sound healing therapy.
Suitable for all stages of practice, although Sound Therapy is not recommended for women in the 1st trimester of pregnancy. People with serious medical issues should consult a medical professional before attending any sound therapy session. Please hydrate prior to and after attending to facilitate energetic shifts.
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